https://www.wakingup.com/ “All in all, I think Sam Harris...

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Nikolas Kong

·3 years ago
shared a link post in group #Biohacking Technology Forum
wakingup.com “All in all, I think Sam Harris’ Waking Up app is worth it if you want to learn about the theory behind meditation but also want access to a range of guided practices to help you get started. The app is modern and easy to use, and the content is insightful.” Sam holds a philosophy degree from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and studied with Indian, Tibetan, Burmese, and Western meditation teachers. weareneveralone.co/blog/s.. #Biohacking Tech #MEDITATION (mindfulness)
Waking Up - A New Operating System for Your Mind
www.wakingup.com

Waking Up - A New Operating System for Your Mind

Open the door to a deeper understanding of yourself—with guided meditations and insights for living a more examined life.

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